Sports Nutrition Certification

Chapters :

1. Calorie Intake for Athletes
   • Calorie Intake for Athletes
   • Energy in the Diet
   • Introduction
   • Conclusion and Summary
   • Key Terms
   • Self Study Descriptive Questions
   • Self Study Multiple Choice Questions
2. Carbohydrates for Endurance and Recovery
   • Carbohydrates for Endurance and Recovery
   • Carbohydrates and the Glycemic Index
   • Introduction
   • Conclusion and Summary
   • Key Terms
   • Self Study Descriptive Questions
   • Self Study Multiple Choice Questions
3. ExpertRating Sports Nutritionist Certification
   • ExpertRating Sports Nutritionist Certification
   • Introduction
   • Introduction
4. Hydration Requirements for Athletes
   • Hydration Requirements for Athletes
   • Electrolyte Considerations for Athletes
   • Introduction
   • Conclusion and Summary
   • Key Terms
   • Self Study Descriptive Questions
   • Self Study Multiple Choice Questions
5. Managing the Sports Nutrition Business
   • Managing the Sports Nutrition Business
   • "Determining the Client""s Health Profile"
   • Understanding the Athlete
   • Understanding the current food intake of the athlete
   • Marketing Your Nutritionist Business
   • Self Study Descriptive Questions
   • Self Study Multiple Choice Questions
6. Nutrition Concepts and Terminology
   • Nutrition Concepts and Terminology
   • Terms and Definitions
   • Introduction
   • Conclusion and Summary
   • Key Terms
   • Self Study Descriptive Questions
   • Self Study Multiple Choice Questions
7. Performance Enhancing Substances
   • Performance Enhancing Substances
   • "Alcohol (Ethyl Alcohol
   • Introduction
   • Conclusion and Summary
   • Key Terms
   • Self Study Descriptive Questions
   • Self Study Multiple Choice Questions
8. Protein Intake for Strength and Gaining Mass
   • Protein Intake for Strength and Gaining Mass
   • Proteins for Vegetarian Athletes
   • Introduction
   • Conclusion and Summary
   • Key Terms
   • Self Study Descriptive Questions
   • Self Study Multiple Choice Questions
9. Vitamins and Antioxidants for Athletes
   • Vitamins and Antioxidants for Athletes
   • Antioxidants and Free Radicals
   • Introduction
   • Conclusion and Summary
   • Key Terms
   • Self Study Descriptive Questions
   • Self Study Multiple Choice Questions
10. Weight Loss
    • Weight Loss
    • Diet Guidelines
    • Introduction
    • Conclusion and Summary
    • Key Terms
    • Self Study Descriptive Questions
    • Self Study Multiple Choice Questions
    • Weight Loss
    • Weight Loss Continued...
    • Introduction
    • Conclusion and Summary
    • Key Terms
    • Self Study Descriptive Questions
    • Self Study Multiple Choice Questions
11. Weight Loss Exercises
    • Weight Loss Exercises
    • Additional Weight Loss Exercises
    • Review Questions
    • Conclusion and Summary
    • Key Terms
    • Self Study Descriptive Questions
    • Self Study Multiple Choice Questions
    • Weight Loss Exercises
    • Weight Loss Exercises Continued...
    • Introduction
    • Conclusion and Summary
    • Key Terms
    • Self Study Descriptive Questions
    • Self Study Multiple Choice Questions