Sports Nutrition Certification

  1. Calorie Intake for Athletes
    • Calorie Intake for Athletes
    • Energy in the Diet
    • Introduction
    • Conclusion and Summary
    • Key Terms
    • Self Study Descriptive Questions
    • Self Study Multiple Choice Questions
  2. Carbohydrates for Endurance and Recovery
    • Carbohydrates for Endurance and Recovery
    • Carbohydrates and the Glycemic Index
    • Introduction
    • Conclusion and Summary
    • Key Terms
    • Self Study Descriptive Questions
    • Self Study Multiple Choice Questions
  3. ExpertRating Sports Nutritionist Certification
    • ExpertRating Sports Nutritionist Certification
    • Introduction
    • Introduction
  4. Hydration Requirements for Athletes
    • Hydration Requirements for Athletes
    • Electrolyte Considerations for Athletes
    • Introduction
    • Conclusion and Summary
    • Key Terms
    • Self Study Descriptive Questions
    • Self Study Multiple Choice Questions
  5. Managing the Sports Nutrition Business
    • Managing the Sports Nutrition Business
    • "Determining the Client""s Health Profile"
    • Understanding the Athlete
    • Understanding the current food intake of the athlete
    • Marketing Your Nutritionist Business
    • Self Study Descriptive Questions
    • Self Study Multiple Choice Questions
  6. Nutrition Concepts and Terminology
    • Nutrition Concepts and Terminology
    • Terms and Definitions
    • Introduction
    • Conclusion and Summary
    • Key Terms
    • Self Study Descriptive Questions
    • Self Study Multiple Choice Questions
  7. Performance Enhancing Substances
    • Performance Enhancing Substances
    • "Alcohol (Ethyl Alcohol
    • Introduction
    • Conclusion and Summary
    • Key Terms
    • Self Study Descriptive Questions
    • Self Study Multiple Choice Questions
  8. Protein Intake for Strength and Gaining Mass
    • Protein Intake for Strength and Gaining Mass
    • Proteins for Vegetarian Athletes
    • Introduction
    • Conclusion and Summary
    • Key Terms
    • Self Study Descriptive Questions
    • Self Study Multiple Choice Questions
  9. Vitamins and Antioxidants for Athletes
    • Vitamins and Antioxidants for Athletes
    • Antioxidants and Free Radicals
    • Introduction
    • Conclusion and Summary
    • Key Terms
    • Self Study Descriptive Questions
    • Self Study Multiple Choice Questions
  10. Weight Loss
    • Weight Loss
    • Diet Guidelines
    • Introduction
    • Conclusion and Summary
    • Key Terms
    • Self Study Descriptive Questions
    • Self Study Multiple Choice Questions
    • Weight Loss
    • Weight Loss Continued...
    • Introduction
    • Conclusion and Summary
    • Key Terms
    • Self Study Descriptive Questions
    • Self Study Multiple Choice Questions
  11. Weight Loss Exercises
    • Weight Loss Exercises
    • Additional Weight Loss Exercises
    • Review Questions
    • Conclusion and Summary
    • Key Terms
    • Self Study Descriptive Questions
    • Self Study Multiple Choice Questions
    • Weight Loss Exercises
    • Weight Loss Exercises Continued...
    • Introduction
    • Conclusion and Summary
    • Key Terms
    • Self Study Descriptive Questions
    • Self Study Multiple Choice Questions
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