Advanced Yoga Certification

Chapters :

1. Chakras
   • Muladhara
   • Svadhisthana
   • Manipura
   • Anahata
   • Vishuddhi
   • Self Study Descriptive Questions
   • Self Study Multiple Choice Questions
   • Ajna
   • Sahasrara
   • Introduction
2. DefaultChapter1
   • Lesson 1
   • About the Author
   • Introduction
   • Introduction
   • About the Author
   • The Final Certification Test
3. Dharma
   • Introduction
   • How is Dharma different from Karma?
   • Similarity between Dharma and karma
   • Meditation and Dharma
   • Key Terms
   • Self Study Descriptive Questions
   • Self Study Multiple Choice Questions
   • Dharma through Fire Quality
   • Dharma through Water Quality
   • Dharma through Wind Quality
   • Dharma through Earth Quality
4. Foundations of Earth
   • Introduction
   • The Underworking of Earth
   • How To Access Earth in the Body
   • Earth Quality - Tadasana
   • Vrksasana
   • Self Study Descriptive Questions
   • Self Study Multiple Choice Questions
   • Adho Mukha Svanasana
   • Child’s pose
   • Savasana
5. Karma
   • Introduction
   • Misconception of Karma
   • Types of Karma
   • Karma’s Role in Life
   • Laws of Karma
   • Self Study Descriptive Questions
   • Self Study Multiple Choice Questions
   • Laws of Karma continued
   • Karma’s Role in Yoga
   • Karma Yoga
6. The 5 Koshas
   • Introduction
   • Annamaya
   • Pranamaya
   • Manomaya
   • Vijnanamaya
   • Self Study Descriptive Questions
   • Self Study Multiple Choice Questions
   • Anandamaya
7. The Energy of Fire
   • Introduction
   • Anatomical Implications of Fire
   • The Underworking of Fire
   • Poses and Breath for Fire
   • Kapalabhati
   • Self Study Descriptive Questions
   • Self Study Multiple Choice Questions
   • Goddess Dance Pose
   • Uddiyana Bandha with Breath Retention
   • Ha Kriya
8. The Relationship of Dharma and the Body
   • Introduction
   • Roots and Beginnings
   • Life and Animation
   • Creation of Knowledge through Experience
   • Finding the Unbroken and Determination
   • Self Study Descriptive Questions
   • Self Study Multiple Choice Questions
   • "Wisdom
   • Equanimity
9. Understanding the Life Force Energy called Qi (Chi)
   • Introduction
   • Types of Chi
   • What is the role of Chi in Yoga?
   • How the Physical and Energetic Bodies Store Chi
   • How the Physical and Energetic Bodies Store Chi Continued
   • Self Study Descriptive Questions
   • Self Study Multiple Choice Questions
10. Water Quality
    • "Poses and combinations of Earth
    • Anatomical Function of Water
    • Poses to Stimulate Water- Dragon Pose
    • Dragonfly and Half Butterfly Poses
    • Anahata and Seal Poses
    • Self Study Descriptive Questions
    • Self Study Multiple Choice Questions
11. Wind Quality
    • Introduction
    • The Underworking of Wind
    • Samavritti Breath
    • Nadi Shodana Breath
    • Sitali Breath
    • Self Study Descriptive Questions
    • Self Study Multiple Choice Questions
    • Lion’s Breath