Advanced Yoga Certification

  1. Chakras
    • Muladhara
    • Svadhisthana
    • Manipura
    • Anahata
    • Vishuddhi
    • Self Study Descriptive Questions
    • Self Study Multiple Choice Questions
    • Ajna
    • Sahasrara
    • Introduction
  2. DefaultChapter1
    • Lesson 1
    • About the Author
    • Introduction
    • Introduction
    • About the Author
    • The Final Certification Test
  3. Dharma
    • Introduction
    • How is Dharma different from Karma?
    • Similarity between Dharma and karma
    • Meditation and Dharma
    • Key Terms
    • Self Study Descriptive Questions
    • Self Study Multiple Choice Questions
    • Dharma through Fire Quality
    • Dharma through Water Quality
    • Dharma through Wind Quality
    • Dharma through Earth Quality
  4. Foundations of Earth
    • Introduction
    • The Underworking of Earth
    • How To Access Earth in the Body
    • Earth Quality - Tadasana
    • Vrksasana
    • Self Study Descriptive Questions
    • Self Study Multiple Choice Questions
    • Adho Mukha Svanasana
    • Child’s pose
    • Savasana
  5. Karma
    • Introduction
    • Misconception of Karma
    • Types of Karma
    • Karma’s Role in Life
    • Laws of Karma
    • Self Study Descriptive Questions
    • Self Study Multiple Choice Questions
    • Laws of Karma continued
    • Karma’s Role in Yoga
    • Karma Yoga
  6. The 5 Koshas
    • Introduction
    • Annamaya
    • Pranamaya
    • Manomaya
    • Vijnanamaya
    • Self Study Descriptive Questions
    • Self Study Multiple Choice Questions
    • Anandamaya
  7. The Energy of Fire
    • Introduction
    • Anatomical Implications of Fire
    • The Underworking of Fire
    • Poses and Breath for Fire
    • Kapalabhati
    • Self Study Descriptive Questions
    • Self Study Multiple Choice Questions
    • Goddess Dance Pose
    • Uddiyana Bandha with Breath Retention
    • Ha Kriya
  8. The Relationship of Dharma and the Body
    • Introduction
    • Roots and Beginnings
    • Life and Animation
    • Creation of Knowledge through Experience
    • Finding the Unbroken and Determination
    • Self Study Descriptive Questions
    • Self Study Multiple Choice Questions
    • "Wisdom
    • Equanimity
  9. Understanding the Life Force Energy called Qi (Chi)
    • Introduction
    • Types of Chi
    • What is the role of Chi in Yoga?
    • How the Physical and Energetic Bodies Store Chi
    • How the Physical and Energetic Bodies Store Chi Continued
    • Self Study Descriptive Questions
    • Self Study Multiple Choice Questions
  10. Water Quality
    • "Poses and combinations of Earth
    • Anatomical Function of Water
    • Poses to Stimulate Water- Dragon Pose
    • Dragonfly and Half Butterfly Poses
    • Anahata and Seal Poses
    • Self Study Descriptive Questions
    • Self Study Multiple Choice Questions
  11. Wind Quality
    • Introduction
    • The Underworking of Wind
    • Samavritti Breath
    • Nadi Shodana Breath
    • Sitali Breath
    • Self Study Descriptive Questions
    • Self Study Multiple Choice Questions
    • Lion’s Breath
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