Aerobics Certification

  1. Administering First Aid and Handling Accident Injuries
    • Administering First Aid and Handling Accident Injuries
    • What Should Be Done in a Medical Emergency? (Continued)
    • Introduction
    • Conclusion and Summary
    • Key Terms
    • Self Study Descriptive Questions
    • Self Study Multiple Choice Questions
    • Administering First Aid and Handling Accident Injuries
    • Administering First Aid and Handling Accident Injuries...Continued
    • Introduction
    • Conclusion and Summary
    • Key Terms
    • Self Study Descriptive Questions
    • Self Study Multiple Choice Questions
  2. Aerobic Exercise Theory
    • Aerobic Exercise Theory
    • Terms and Definitions Used in Aerobic Exercise
    • Introduction
    • Conclusion and Summary
    • Key Terms
    • Self Study Descriptive Questions
    • Self Study Multiple Choice Questions
  3. Aerobics Courseware
    • Aerobics Certification Program
    • The Final Certification Test
    • Roles and Responsibilities of an Aerobics Trainer
  4. Common Sports Injuries
    • Common Sports Injuries
    • Common Sports Injuries (Continued)
    • Introduction
    • Conclusion and Summary
    • Key Terms
    • Self Study Descriptive Questions
    • Self Study Multiple Choice Questions
    • Common Sports Injuries
    • Common Sports Injuries...Continued
    • Introduction
    • Conclusion and Summary
    • Key Terms
    • Self Study Descriptive Questions
    • Self Study Multiple Choice Questions
  5. Does Sweating During Aerobic Exercise Mean That Weight Is Being Shed?
    • Does Sweating During Aerobic Exercise Mean That Weight Is Being Shed?
    • Step Aerobics Injuries
    • Other Forms of Aerobic Exercises
    • Conclusion and Summary
    • Key Terms
    • Self Study Descriptive Questions
    • Self Study Multiple Choice Questions
  6. Fitness Theory and Terminology
    • Fitness Theory and Terminology
    • Terms and Definitions
    • Review Questions
    • Exercise Programs
    • Key Terms
    • Self Study Descriptive Questions
    • Self Study Multiple Choice Questions
    • Fitness Theory and Terminology
    • Terms and Definitions
    • Introduction
    • Conclusion and Summary
    • Key Terms
    • Self Study Descriptive Questions
    • Self Study Multiple Choice Questions
    • Fitness Theory and Terminology
    • Aerobic and Anaerobic Physical Activity
    • Weight Training and Body Building
    • Terms and Definitions
    • Key Terms
    • Self Study Descriptive Questions
    • Self Study Multiple Choice Questions
  7. Human Body Fundamentals and the Muscular System
    • Human Body Fundamentals and the Muscular System
    • The Process of Digestion
    • The Human Muscular System
    • Conclusion and Summary
    • Key Terms
    • Self Study Descriptive Questions
    • Self Study Multiple Choice Questions
    • Human Body Fundamentals and the Muscular System
    • Human Body Fundamentals and the Muscular System...Continued
    • Introduction
    • Conclusion and Summary
    • Key Terms
    • Self Study Descriptive Questions
    • Self Study Multiple Choice Questions
    • Human Body Fundamentals and the Muscular System
    • The Human Muscular System
    • Introduction
    • Conclusion and Summary
    • Key Terms
    • Self Study Descriptive Questions
    • Self Study Multiple Choice Questions
  8. Hydration and Fluid Requirements for Athletes
    • Hydration and Fluid Requirements for Athletes
    • Hydration and Fluid Requirements for Athletes...Continued
    • Introduction
    • Conclusion and Summary
    • Key Terms
    • Self Study Descriptive Questions
    • Self Study Multiple Choice Questions
  9. Managing Your Aerobics Trainer Business
    • Managing Your Aerobics Trainer Business
    • Managing Your Aerobics Trainer Business...Continued
    • Introduction
    • Conclusion and Summary
    • Key Terms
    • Self Study Descriptive Questions
    • Self Study Multiple Choice Questions
  10. Nutrition and constituents of food
    • Nutrition and Constituents of Food
    • Vitamins
    • Introduction
    • Conclusion and Summary
    • Key Terms
    • Self Study Descriptive Questions
    • Self Study Multiple Choice Questions
    • Nutrition and Constituents of Food
    • Vitamins
    • Introduction
    • Conclusion and Summary
    • Key Terms
    • Self Study Descriptive Questions
    • Self Study Multiple Choice Questions
    • Nutrition and constituents of food
    • Vitamins
    • Introduction
    • Conclusion and Summary
    • Key Terms
    • Self Study Descriptive Questions
    • Self Study Multiple Choice Questions
  11. Step Aerobic Exercises - 1
    • Step Aerobic Exercises - 1
    • Step Aerobic Exercises - 1...Continued
    • Introduction
    • Conclusion and Summary
    • Key Terms
    • Self Study Descriptive Questions
    • Self Study Multiple Choice Questions
  12. Step Aerobic Exercises - 2
    • Step Aerobic Exercises - 2
    • Step Aerobic Exercises - 2...Continued
    • Introduction
    • Conclusion and Summary
    • Key Terms
    • Self Study Descriptive Questions
    • Self Study Multiple Choice Questions
  13. Step Aerobic Exercises - 3
    • Step Aerobic Exercises - 3
    • Step Aerobic Exercises - 3...Continued
    • Introduction
    • Conclusion and Summary
    • Key Terms
    • Self Study Descriptive Questions
    • Self Study Multiple Choice Questions
  14. Warming Up and Stretching
    • Warming Up and Stretching
    • Warming up Exercises-II
    • Introduction
    • Conclusion and Summary
    • Key Terms
    • Self Study Descriptive Questions
    • Self Study Multiple Choice Questions
    • Warming Up and Stretching
    • Warming Up and Stretching Exercises
    • Warming Up and Stretching Exercises...Continued
    • Conclusion and Summary
    • Key Terms
    • Self Study Descriptive Questions
    • Self Study Multiple Choice Questions
    • Warming Up and Stretching
    • Warming Up and Stretching Exercises
    • Warming Up and Stretching Exercises...Continued
    • Conclusion and Summary
    • Key Terms
    • Self Study Descriptive Questions
    • Self Study Multiple Choice Questions
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