Wellness Coach Certification

  1. ADDITIONAL RESOURCES
    • Sample coaching agreement
    • Sample powerful questions
    • Sample wellness plan
    • The wheel of physical satisfaction
    • Coping with stress scale directions
    • Self Study Descriptive Questions
    • Self Study Multiple Choice Questions
    • Coping with stress scale
    • Coping with stress scale scoring directions
  2. DELVING DEEPER INTO COACHING - I
    • Coaching fundamentals
    • Characteristics of successful coaches
    • What coaching is and what it is not
    • Coaching and other helping professions compared
    • The coaching environment
    • Self Study Descriptive Questions
    • Self Study Multiple Choice Questions
    • Coaching skills
    • Coaching Skills - How to use Listening Skills
    • Coaching Skills - Observation and Interpretation
    • Coaching Skills - Powerful Questioning
  3. DELVING DEEPER INTO COACHING – II
    • Setting expectations
    • Assessments
    • Readiness to change – Stages of change
    • Creating a vision
    • Designing goals
    • Self Study Descriptive Questions
    • Self Study Multiple Choice Questions
    • Accountability
    • Sample design for creating a coaching relationship
    • Readiness for Change Assessment
  4. DELVING DEEPER INTO WELLNESS
    • Evolution of wellness
    • Michael Arloski’s Ten Tenets of Wellness
    • Dimensions of wellness- Nutrition
    • Conclusion and Summary
    • Key Terms
    • Self Study Descriptive Questions
    • Self Study Multiple Choice Questions
    • Dimensions of Wellness- Exercise
    • Dimensions of Wellness- Leisure
    • Dimensions of Wellness- Mindfulness
    • Dimensions of Wellness- Life purpose
  5. EXTRA GUIDELINES – INTERNATIONAL COACH FEDERATION (ICF)
    • Life coaching core competencies (ICF)
    • Life coaching Code of Ethics (ICF)
    • Introduction
    • Conclusion and Summary
    • Key Terms
    • Self Study Descriptive Questions
    • Self Study Multiple Choice Questions
    • The ICF pledge of ethics
  6. GETTING INTO THE BUSINESS OF WELLNESS COACHING
    • Basic guidelines for how to set up a wellness coaching business
    • Advanced guidelines for how to set up a wellness coaching business
    • Introduction
    • Conclusion and Summary
    • Key Terms
    • Self Study Descriptive Questions
    • Self Study Multiple Choice Questions
  7. MELDING COACHING AND WELLNESS
    • Arloski’s Seven Steps for Lasting Lifestyle Improvement
    • When and how to get into the expert mode
    • When to refer clients
    • High-level wellness tips for wellness coaches
    • Key Terms
    • Self Study Descriptive Questions
    • Self Study Multiple Choice Questions
  8. UNDERSTANDING WELLNESS AND COACHING
    • What is wellness?
    • What is coaching?
    • What is wellness coaching?
    • Why wellness coaching?
    • How are wellness coaches different from other wellness professionals?
    • Self Study Descriptive Questions
    • Self Study Multiple Choice Questions
    • Who can be a wellness coach?
    • Who is wellness coaching for?
    • What are the career prospects for wellness coaches?
  9. WELLNESS AND COACHING
    • Lesson 1
    • Final Certification Test
    • Introduction
Take Career Map Test
Icon Mafia