Group Fitness Trainer Certification
Characteristics Of A Good Group Training ;Assessing Clients Readiness For Group Training ;Overview Of The Types Of Exercise ;The Warm-Up Protocol ;Designing Your Group Fitness Session ;The Cool Down Protocol ;Determining Your Instructing Style ;The Use Of Training Aides ;Motivational Techniques To Enhance Success ;Group Management ;Planning And Organizing For Your Sessions ;Designing A Resistance Training Program For Fat Loss
